In 100 g (Grams) of Potatoes, hash brown, frozen, with butter sauce, prepared there is 15 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Potatoes, hash brown, frozen, with butter sauce, prepared.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Potatoes, hash brown, frozen, with butter sauce, prepared

Potatoes, hash brown, frozen, with butter sauce, prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, hash brown, frozen, with butter sauce, prepared are listed below.

Water	63.71 g	63.71%
Energy (calorie)	178 kcal
Energy (joule)	745 kJ
Protein	2.46 g	2.46%
Total lipid (fat)	8.79 g	8.79%
Ash	0.92 g	0.92%
Carbohydrate, by difference	24.13 g	24.13%
Fiber, total dietary	3.8 g	3.8%
Calcium, Ca	33 mg	0.03%
Iron, Fe	0.99 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	327 mg	0.33%
Sodium, Na	101 mg	0.10%
Zinc, Zn	0.33 mg
Copper, Cu	0.102 mg
Manganese, Mn	0.244 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	3.8 mg
Thiamin	0.052 mg

Nutrients in Potatoes, hash brown, frozen, with butter sauce, prepared